After sitting, standing, slumping, slouching, or otherwise remaining in one stationary at a desk all day, your mid back begins to get stuck in place. It’s tempting to think of the mid back or thoracic spine as a fixed structure, but it has a lot of motion and can actually flex, extend, rotate, and laterally flex quite a bit. Keep yout midback moving and healthy. It will help you move easier.
WE’RE HERE TO HELP
ARC Health & Wellness offers patients in Toronto exceptional care with a personalized treatment plan to suit your specific needs. If you are suffering from pain or have recently experienced an injury, our Toronto Chiropractor will ensure you get back to the activities you enjoy and love. Call us at (647) 504-4213 for an appointment today or use our online booking tool here to book a consultation.
